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Chocolate Hazelnut Butter
I’ve been spending my free time (and money) on physical therapy these days. I tore my ACL on October 5th in my 3rd adult league soccer game…yup, the 3rd game. Managed to play soccer for 10+ years as a...
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EYWIP Week 2 Check in: grain-free lunch ideas!
How’s everyone doing? Was eating a grain-free breakfast as bad as you thought it would be? Here we are already in week 2. If you are reading this and have no idea what EYWIP means you can read about...
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EYWIP Week 3: Grain-free dinner ideas!
Here we are already in week 3. So far we’ve eliminated grains from breakfast & lunch so naturally the only thing left to do is eliminate them from dinner. I remember when I did my first nutrition...
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Paleo treats: Review of WB Kitchen cookies & bars.
Here at FMFP, Dani & I don’t hide the fact that we like to cook. Give us an afternoon of free time and you’ll find us both in the kitchen trying out a new recipe or bulk cooking for the week ahead....
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Restock your pantry: Dry Italian Season Mix with Bonus Tartar Sauce Recipe too!
Since adopting a whole foods approach to eating I have slowly rid my pantry of processed & chemical laden products. The first thing that had to go was store-bought taco seasoning. I make a 16oz...
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Mocha Fig & Date Balls with Bonus Chocolate Dipped Strawberry recipe
You know you have a good recipe when it’s easy enough to make during the week yet tasty enough to serve when you have company over. This is one of those recipes. I made these for a Memorial Day cookout...
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Strawberry Cheesecake Stuffed Strawberries
I usually serve Very Berry Cheesecake Blend as a dip with strawberries on the side. This is one of my go-to items to have at my Wildtree Tastings. It’s always a crowd favorite. But I decided to change...
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Whole Food Granola Bars: Why you want to make them yourselves.
“Salt, Sugar, & Fat: How the Food Giants Hooked Us” I’ve been listening to the book “Salt, Sugar, & Fat: How the Food Giants Hooked Us” by Michael Moss in my car for the past few weeks. I...
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Protein Packed Blender Muffins
Let me tell you how much we love these muffins! I was in need for a snack for my kids’ lunches that doesn’t contain any peanuts or nuts at all. They are still in elementary school and snacks are eaten...
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Rancher Garlic Roasted Potatoes
I’ve been an independent Wildtree representative for the past 2 years now. If you’ve never heard of Wildtree, it’s basically a direct sales (DS) company that started when a Rhode Island mom (Leslie...
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